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Building Bodies With Jenn
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What You Get In This Program
Upper Body Program
In this program I have mapped out 3 different workout progressions you can follow for EVERY muscle part. This program can easily last you 18 weeks worth of workouts
Now you get to follow my nutrition plan that I personally put together for my personal training clients
I have put together ALL of my favorite ab and core exercises in this program.
Lower Body Program
In this program I have strategically put together my favorite lower body combinations and supersets into this step by step program.